| Water | 89.13g |
| Energy | 27.0kcal |
| Energy | 113.0kJ |
| Protein | 2.57g |
| Total lipid (fat) | 0.2g |
| Ash | 2.64g |
| Carbohydrate, by difference | 5.46g |
| Fiber, total dietary | 2.9g |
| Sugars, total | 0.6g |
| Calcium, Ca | 114.0mg |
| Iron, Fe | 1.9mg |
| Magnesium, Mg | 68.0mg |
| Phosphorus, P | 41.0mg |
| Potassium, K | 909.0mg |
| Sodium, Na | 477.0mg |
| Zinc, Zn | 0.5mg |
| Copper, Cu | 0.251mg |
| Manganese, Mn | 0.514mg |
| Selenium, Se | 0.9??g |
| Vitamin C, total ascorbic acid | 24.9mg |
| Thiamin | 0.117mg |
| Riboflavin | 0.289mg |
| Niacin | 0.499mg |
| Pantothenic acid | 0.329mg |
| Vitamin B-6 | 0.132mg |
| Folate, total | 14.0??g |
| Folic acid | 0.0??g |
| Folate, food | 14.0??g |
| Folate, DFE | 14.0??g |
| Choline, total | 42.5mg |
| Betaine | 0.2mg |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 383.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 4590.0??g |
| Carotene, alpha | 4.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 7654.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 1819.0??g |
| Vitamin E (alpha-tocopherol) | 1.81mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 484.0??g |
| Fatty acids, total saturated | 0.031g |
| 16:0 | 0.03g |
| 18:0 | 0.001g |
| Fatty acids, total monounsaturated | 0.038g |
| 18:1 undifferentiated | 0.038g |
| Fatty acids, total polyunsaturated | 0.07g |
| 18:2 undifferentiated | 0.065g |
| 18:3 undifferentiated | 0.006g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.04g |
| Threonine | 0.076g |
| Isoleucine | 0.053g |
| Leucine | 0.115g |
| Lysine | 0.075g |
| Methionine | 0.021g |
| Cystine | 0.024g |
| Phenylalanine | 0.068g |
| Tyrosine | 0.061g |
| Valine | 0.076g |
| Arginine | 0.073g |
| Histidine | 0.039g |
| Alanine | 0.095g |
| Aspartic acid | 0.152g |
| Glutamic acid | 0.312g |
| Glycine | 0.094g |
| Proline | 0.061g |
| Serine | 0.082g |